Connect with us

Travel Guides & Articles

Gynaecologist shares 8 safe monsoon travel tips for pregnant women: Wear cotton clothes, carry reports and more

Published

on


Updated on: Sept 01, 2025 09:25 pm IST

While a trip during the rainy season is calming, there are a lot of health challenges, particularly for pregnant women. Know how to stay safe with these tips. 

Monsoon unveils a new side to familiar sceneries, whether it’s making nature look greener or giving the cityscape a fresh look. So, people feel tempted to go on trips during the rainy season to see these beautiful sights, including pregnant women. But monsoon also brings several challenges that demand extra caution for expectant mothers. From slippery roads to a higher risk of illnesses, pregnant women need to take due precautions to ensure a safe journey.

Be better prepared by taking all the precautions.(Shutterstock)

ALSO READ: Gynaecologist explains why pregnancy mood swings worsen during monsoon and suggests 5 tips to improve mental wellbeing

Dr Ritu Choudhary, Lead Consultant, Obs and Gyn, Robotic and Laparoscopic Surgeon at Apollo Cradle and Children’s Hospital, Bangalore-Electronic City, told HT Lifestyle that safety is essential, from maintaining hydration to eating clean foods. She said, “With some pro-activeness in choosing the right mode of transport, keeping oneself hydrated, eating clean food, and prioritising safety, expectant mothers can ensure a safe and pleasant journey in monsoons. ” Further, she cautioned that if the conditions worsen, then visit a doctor.

Dr Ritu Choudhary shared eight tips, including essentials ranging from what types of clothes to wear to the preferred seat type on transport:

1. Ask a doctor first

  • Always consult the gynaecologist before arranging any travel, especially during the first or third trimester of pregnancy.
  • Travel may be prohibited during high-risk pregnancy or at certain stages, depending on individual health conditions.
  • Always carry reports and documents of medical history and emergency contact numbers.

2. Selecting proper transportation

  • Trains and private vehicles are usually more comfortable and safer than buses or two-wheelers during the monsoon; thus, always prefer those if possible.
  • When travelling via flight, always check the airline policies for pregnant women and avoid air travel after 36 weeks of pregnancy.

3. Check the weather and road conditions

  • Always check the weather before and look at a weather app or website to get a clearer view of whether to venture out.
  • Avoid going out when it is pouring rain, or there are storms or other warnings.
  • Long road trips should be further considered by the prospect of wet roads, water pooling, and poor visibility.
  • All of these situations drastically increase slipping and falling or getting into a car accident.

4. Prioritise comfort and safety

Wear comfortable clothes while you are travelling.(Shutterstock)
  • Wear loose, cotton clothes and keep a spare set of clothes nearby. Carry waterproof jackets and strong umbrellas.
  • Wear anti-slip, comfortable shoes to minimise the risk of slipping on wet surfaces.

5. Maintain hygiene

  • The risk of infections like UTIs and gastroenteritis is greater during the monsoon.
  • Keep hand sanitisers, wipes, tissues, and a toilet seat disinfectant spray handy.
  • Minimise the use of public toilets. Drink clean potable water.

6. Follow a balanced diet

  • Pregnancy cravings are normal, but it’s advisable to avoid street food during the monsoon.
  • Eating fruits, salads, that are already cut and food that is left uncovered can be risky.
  • Oily, spicy, or very salty foods could also trigger heartburn or indigestion.
  • Consume freshly cooked food only prepared under hygienic conditions.

7. Ensure protection from mosquitoes

  • Dengue and malaria peak during the monsoon season so dress in long-sleeved shirts and apply pregnancy-safe insect repellents.
  • Stay away from stagnant water and sleep under a mosquito net on your travels

8. Take breaks during travel

  • Extended travel can cause leg cramps, back pain, or fatigue. Remember to take regular breaks from your travels to move and stretch.
  • If you are travelling by car, be sure to stop every 1.5–2 hours.
  • When booking a train ticket, it is best to book a lower berth for the convenience and safety of getting on and off the train.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.

Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.



Source link

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Travel Guides & Articles

Delhi Metro QR Tickets Are Now Available On ixigo Via ONDC; Seamless Booking Experience Ahead

Published

on


One of India’s leading travel platforms, ixigo Trains, is making travel easy for Delhiites. The company has partnered with the Delhi Metro Rail Corporation (DMRC) and the Open Network for Digital Commerce (ONDC) to launch Delhi Metro ticketing on the ixigo Trains app. With this new feature, passengers can book QR-based metro tickets directly through the app and make payments in-app. Scroll down for more details. 

ixigo Trains Launches Delhi Metro QR Tickets

Image Courtesy: Canva Pro/ JackF ( Representative Image)

ixigo Trains has launches Delhi Metro ticketing services on its platform. With this launch, the app will become a one-stop solution to book trains, buses, flights, hotels, and metro. First-time users booking Delhi Metro tickets on the ixigo Trains app between 9-11 AM will receive 100% cashback up to ₹50 in ixigo money. On this, Dr. Vikas Kumar, Managing Director of DMRC, said that they aim to make travel convenient. The new launch will offer flexibility and encourage digital ticketing.

Mr. Dinesh Kumar Kotha, CEO of ixigo Trains & Confirmtkt, added, “Our aim at ixigo is to be the most customer-friendly travel platform. Millions of Indians already use ixigo for trains, buses, and flights. By adding Delhi Metro ticketing, commuters can enjoy a seamless last-mile travel experience, save time, avoid queues, and plan complete journeys on a single app. This partnership with DMRC and ONDC supports our vision of a connected travel ecosystem, encouraging digital-first commuting habits.”

Also Read: Delhi May Lower Legal Age For Drinking Beer To 21; Here’s The Age Limit In Other Metro Cities

Delhi Metro Rail Corporation Network

The Delhi Metro Rail Corporation (DMRC) operates on nearly 400 km of network. It is India’s largest and busiest metro system. In August 2025, it recorded its highest-ever single-day ridership of over 81 lakh journeys. The new ticketing feature on the ixigo app is part of efforts to strengthen the travel ecosystem and make daily commuting easier.

Since 2013, ixigo Trains has introduced various features for train travellers, including Travel Guarantee for waitlisted tickets, real-time train status with delay updates, predictions for waitlist, and more. It would be interesting to see how Delhi commuters will use this new feature for booking metro tickets.

What are your thoughts on this? Let us know in the comments below!

Also Read: From Paris To Delhi And Mumbai: Ladurée Brings Its Iconic Chocolate Fondant Cake To India

Cover Image Courtesy: Flickr

First Published: September 12, 2025 5:41 PM



Source link

Continue Reading

Travel Guides & Articles

Money blog: The way we travel will soon start changing – here’s what you need to know | Money News

Published

on


In exactly a month, some Britons will be required to scan their passport and have their fingerprints and photograph taken to enter European countries. 

The European Union is rolling out its new entry-exit scheme, known as EES, but it will be a while until it is fully operational. 

It’s being introduced to replace passport stamping for all non-EU citizens, helping countries to make sure visitors aren’t breaking the 90-day visa-free travel rule and strengthen their border control.

Here’s what you need to know…

12 October 2025

EU countries will start introducing EES for UK and non-EU nationals travelling for a short stay.

This will require some visitors to register at the border by scanning their passport and completing “biometric checks” – these are having fingerprints and a photograph taken.  

Some people visiting the Schengen area, which includes 29 countries, will be required to complete the biometric checks, to start with. 

This is because countries have six months to phase in the new system to minimise any disruption. 

ABTA, the UK’s largest travel association, says at least one border point in each country should operate the new system by 12 October.  

You can see the full list of the countries introducing the system below… 

Once you’ve completed this registration process, you’ll only need to scan your passport and provide either fingerprints or a photograph to enter or exit any of the listed countries. 

Children under 12 will not be fingerprinted, but they will be photographed under the new rules.  

You don’t have to do anything before travelling, but you should be prepared for longer queues at the border. 

The UK government says the checks should only take one to two minutes for each person, but they may lead to longer waiting times at border control. 

11 December

By this point, 10% of border points in each country should be operating the new system. 

All travellers entering the country at these points should be using the EES.  

January 2026 

At this stage, half of border crossing points in each country should have the system up and running. 

But only a third of passengers will need to use it, the European Commission has said.  

10 April 2026

The way we travel now will come to an end, and all border points in participating countries will need to have the system running. 

Passports will not be stamped or checked manually from this date. 

Using the Port of Dover or Eurotunnel from the UK to travel? 

In most cases, the EES checks will happen when you arrive in the country you are visiting. 

But, if you are heading abroad using the Port of Dover, the Eurotunnel at Folkestone or the Eurostar at St Pancras International in London, you will complete the checks before you leave the UK. 

The government has provided funding to support the change in infrastructure, but has warned that travellers will need to leave more time for their journey. 

A spokesperson said: “While we have done everything we can to ensure the required infrastructure is in place, anyone who is planning a trip to the European mainland once these checks are introduced will still need to allow more time for their journey as the new EU systems bed in.” 

What happens to your data? 

The European Commission says the data being collected when you use the EES is…

  • The information listed in your travel document(s) (eg full name, date of birth, etc.)
  • Date and place of each entry and exit 
  • Facial image and fingerprints
  • Whether you were refused entry

This data will be stored in the system and cannot be transferred to third parties – except in specific cases, which you can read about here

Your data will be used by countries for several reasons including, identifying travellers who aren’t allowed to enter, find those using fake identities and help prevent and investigate serious crimes. 

If you refuse to provide your biometric data, you will be denied entry.



Source link

Continue Reading

Travel Guides & Articles

8 national parks where leopards rule the Indian landscape

Published

on


Where the leopard rules

While tigers often grab the spotlight, leopards silently dominate many national parks across India, proving themselves as masters of stealth and survival. Here are some of the best parks where locking eyes with leopards can be a reality.



Source link

Continue Reading

Trending