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Don’t use AI to write your college admissions essay

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Every fall, high school students applying to college face an intimidating task: They must write a stylish, memorable essay that will boost their admissions chances. 

So who can blame them when they look at AI chatbots like ChatGPT that can brainstorm, compose, and edit text, and see what looks like a tempting advantage? 

But college admissions experts warn against falling for the imagined payoff of a crisp, well-researched, confident-sounding essay. Instead, using AI to write an admissions essay could land a student at the bottom of the pile. 

“A college application is a blank canvas,” says Dr. Jennifer Kirk, a high school counseling curriculum leader and member of the National Association for College Admission Counseling. “Everything that you throw at it should be a bright splash of color…If you throw a completely AI-written essay at that blank canvas, it’s just going to wash it out.”

Aside from a student sacrificing their authentic voice to AI, there are other important risks, like submitting an essay that contains embarrassing mistakes or inaccuracies, or that reads strangely similar to other applicants.

Why you shouldn’t use AI to write college admissions essays

When students set out to write their Common Application admissions essay this year, they can choose from one of seven questions. Their response is limited to 650 words.  

The different essay questions invite applicants to share a meaningful talent, reflect on gratitude, or discuss an engaging concept or idea, for example. Applicants also write an essay of their choice.

The writing doesn’t stop there, either. They may additionally submit a separate essay on “challenges and circumstances,” which provides an opportunity to address factors that may have affected their record of achievement, like housing instability, homelessness, family caretaking, community disruption, and war or political conflict. 

Each college or university may also require multiple supplemental essays or written responses. The University of California, Berkeley, for instance, has applicants respond to four of eight “personal insight” questions. Harvard’s application includes five questions that must each be answered in 150 words or less. 

For a student overwhelmed by the work of writing a memorable essay, plus crafting original responses for every application they submit, an AI chatbot promises a simple shortcut. 

Yet Connie Livingston, assistant director of admissions at Brown University, says that what sets special essays apart from those that don’t impress is an “authentic” voice of someone who sees themselves as a learner and scholar. 

“There’s no way AI can do that for you,” says Livingston, now a college counselor with Empowerly. “It has to be an intrinsic quality that a student possesses that they then translate onto the page for admissions officers to, hopefully, see and appreciate.”

While students might think they can prompt an AI chatbot or tool to approximate their own ideas and voice by feeding it personal information, Kirk cautions them against doing so, for privacy reasons. Some models may leak or publish sensitive or personally identifiable information to the internet, she says. 

There’s also no surefire way to conceal the use of AI in an essay. 

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Kirk says that admissions officers can detect telltale signs, such as constructions, phrases, punctuation, and grammar, that suggest an applicant used AI. 

If the essay itself contains original ideas and an authentic voice, those red flags might be dismissed. But if it reads as bland and uninspired, then the reader may suspect AI. 

Additionally, phrases and wording may seem unique to an individual student, but instead reflect how ChatGPT commonly responds to the same Common Application essay question, with minimal prompting. 

Imagine, for example, thousands of students applying to the same university and using the same AI chatbot to write their supplemental essays; the chatbot may use similar language for each individual response.

“That absolutely can happen,” Kirk says. “They’re going to sound pretty similar, and look pretty similar.”  

When it’s OK to use AI for college admissions essays 

Though Kirk says students should never use AI to write their essays, she does think the technology can be otherwise useful in the process. 

First, she advises students to research whether each college or university they’re applying to actually permits the use of AI, in general and specifically in admissions applications, and then follow those rules.

Once students have that information, Kirk says they may consider consulting AI for researching, brainstorming, outlining, refining drafts, editing, and proofreading. 

Livingston recommends AI only for researching and brainstorming, and notes that students should also follow their high school’s policy on AI use before adopting it during their essay-writing process.

Livingston says that AI can helpfully summarize information about a university’s culture or academics, providing details that might have taken longer to track down. A student interested in a particular academic department, for example, could ask an AI tool to list the most accomplished faculty members or notable areas of research. The student can then potentially incorporate that information into an essay or written response. 

When it comes to research and facts, however, applicants should be careful to double-check what an AI search engine or chatbot says is true. 

“AI makes mistakes,” Livingston says. 


“Don’t rely on AI to choose your topic or develop core ideas without personal reflection.”

– Jennifer Kirk, school counselor

To use AI effectively for brainstorming, Kirk recommends narrowing down to a few key topics for further exploration, before asking AI for ideas about the subject of an essay. 

“Don’t rely on AI to choose your topic or develop core ideas without personal reflection,” Kirk says. 

Students may find AI helpful during the revision process, Kirk adds. She recently worked with an applicant who gave an AI tool two versions of the same essay, with a request to synthesize the content in order to write a new draft.

Still, Kirk says students shouldn’t let AI overly polish their writing, beyond helping with structure and correcting grammatical errors and punctuation. This can dilute a student’s original voice. Letting AI use big or fancy words that a student might not otherwise use has the same effect. Kirk says admissions officers can pick up on those discrepancies by looking at a student’s entire application. 

If students don’t want to find themselves in a high-pressure situation where deadlines are looming and they still have an essay and multiple responses to write, Livingston recommends starting as early as possible, if the process hasn’t already begun. (She recommends the summer before senior year.)

Students can reach out to high school writing centers, college counselors, and English teachers for valuable help and feedback throughout the process, Livingston says.  

Regardless, rushed or desperate students should know that AI won’t provide the winning shortcut to the college of their dreams. 

“Yes, AI can write a good essay, but a good essay is not going to get a student accepted into college,” Livingston says. “It has to be a great essay.”



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Top AI stories from Google, OpenAI, Apple, Anthropic, Carnegie Mellon, and MIT — EdTech Innovation Hub

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The EdTech Innovation Hub Awards celebrate excellence in global education technology, with a particular focus on workforce development, AI integration, and innovative learning solutions across all stages of education.

Now open for entries, the ETIH Innovation Awards 2026 recognize the companies, platforms, and individuals driving transformation in the sector, from AI-driven assessment tools and personalized learning systems, to upskilling solutions and digital platforms that connect learners with real-world outcomes.

Submissions are open to organizations across the UK, the Americas, and internationally. Entries should highlight measurable impact, whether in K–12 classrooms, higher education institutions, or lifelong learning settings.

Winners will be announced on 14 January 2026 as part of an online showcase featuring expert commentary on emerging trends and standout innovation. All winners and finalists will also be featured in our first print magazine, to be distributed at BETT 2026.



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The rise of AI tools forces schools to reconsider what counts as cheating | News

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The rise of AI tools forces schools to reconsider what counts as cheating | News | griffindailynews.com

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‘Cricket gave me everything’: South African sports star brings township children into the game | Global development

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It’s just after 3pm on a Friday and 22-year-old Sinelethu Yaso is in her happy place. Her spotless cricket whites pop against the synthetic green turf, while the upbeat rhythms of kwaito music waft on the breeze as she ambles in to bowl.

Beyond the boundary, in the Makhaza area of Khayelitsha township, in South Africa’s Cape Flats, laundry flutters on a wire fence and the September sun reflects off a corrugated-iron lean-to.

The bowler, Sinelethu Yaso, takes a catch in a game against the Catch Trust’s U13 boys’ team

The tall young woman has been told to go easy on her opponents – an under-13 boys’ team – but Yaso’s impeccable line and length are enough to induce three consecutive swings and misses.

On the fourth ball of the over, the batsman finally makes contact. All he can do is spoon it up to Yaso, who nonchalantly takes the catch.

Gary Kirsten, a retired South African player, watches the game

Watching the game from his plastic chair on the sidelines is Gary Kirsten, an ex-South African test cricketer and international coach. “There’s some incredible talent in the townships,” he says. “What’s lacking is opportunity.”

The players on the pitch are all beneficiaries of a not-for-profit organisation started by Kirsten in 2014. Establishing a charitable foundation after retiring from the game is not unusual – but Kirsten’s approach is.

Instead of trying to find talented players in the townships and then give them scholarships to wealthy schools or universities in privileged areas, the Catch Trust is all about bringing world-class facilities into the townships.

Yaso was first introduced to cricket in 2015. “My dance teacher was also a cricket coach,” she says. “One day I walked past the nets, and he asked me if I wanted to bowl.”

Bowler Sinelethu Yaso with her team’s coach, Babalwa ‘Babs’ Zothe, after the practice match

Yaso – who has always been a head taller than her peers – proved to be a natural. Under the tutelage of Babalwa “Babs” Zothe, who has led the women’s programme for four years, Yaso has risen swiftly through the ranks, playing for a string of age-group teams before being chosen to represent the Western Province senior team in 2021.

“At the beginning I felt pressure, like I had to perform,” she says, on playing at Newlands, Cape Town’s international ground. “But after time I got comfortable. I know how the pitch moves … it suits my style actually.”

Sinelethu Yaso delivers the ball against one of the Catch Trust’s U13 boys’ team

Yaso comes to Catch almost every day, whether or not she has a practice session: “I can’t imagine my life without cricket.

“It wasn’t a childhood dream,” she says, “but now with the crew around me, it is more than cricket – it’s like I’ve made family.”

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It began in 2014, when Kirsten teamed up with Madoda Mahlutshana, then principal of Chris Hani secondary school, to tour eight schools in Khayelitsha, the largest township in Cape Town.

“I’d just finished coaching the Proteas [South Africa men’s cricket team], so I had some time on my hands,” says Kirsten. “I thought there was an opportunity to see how this sport of ours was working in the townships near my home.”

Kirsten was disappointed to discover that none of the schools he visited played cricket – or any sport for that matter. After speaking to the schools’ governing bodies and using his cricketing contacts to secure funding, he got cricket nets built at five schools in the area and three coaches employed.

Gary Kirsten, who helped to establish and improve the township’s cricket facilities, on the pitch at Chris Hani secondary school in Makhaza

Over the years, Kirsten has improved the facilities – with the artificial pitch laid in 2020 and a three-lane indoor cricket centre a year later – and expanded the programme to include tutors who help the children with their homework and frequent workshops on topics such as mental and reproductive health and financial wellness. Now, 18 coaches and more than 400 players aged six to 19 make use of the centre six or seven days a week throughout the year.

As Zothe, the girls’ coach, says: “Most of those kids aren’t going to make a living from cricket, but they are all benefiting from cricket. This facility is like a dream … it is a home for all of us.”

Kirsten says: “I was lucky in that cricket gave me everything, now’s my chance to give something back.”

Even if only a practice match, competition is fierce between the Catch Trust teams

One of the opportunities that cricket gave Kirsten was the chance to tour internationally and experience different countries and cultures. While elite schools in South Africa regularly take cricket teams on tour overseas, township cricketers are lucky if they ever leave their own neighbourhood.

In 2019, during the men’s World Cup, Kirsten took a Catch Trust boys’ team to the UK. “It was one of the highlights of my cricketing life,” says Kirsten – a man who has scored 21 test centuries and coached India to the World Cup title.

Next June, to coincide with the Women’s T20 World Cup, he will be taking a girls’ team to the birthplace of cricket. “I’ve always wanted to go to England, to Lord’s,” says Yaso, who is hoping to be picked as a senior player or mentor. “It’s a dream I have been waiting for … it means everything.”

Coach Zothe delivers a pre-match pep talk to her players in the U19 senior girls’ team, some of whom hope to join her on next year’s trip to England

Zothe is equally excited. “It’s going to be a great cultural exchange. The girls will get to experience British culture and they will also get a chance to share their culture,” she says.

“We cannot wait – it’s going to be the greatest experience for the kids. And for me as well.”

Zothe is also emotional. “As a coach, it’s a privilege to have someone like Gary to call on,” she says. “The fact that Gary built the facilities here, in Khayelitsha, means the world to us. It means that he values a black child and the environment they come from.”



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